1. Keep it Close
2. Keep it Low
3. Build A Powerful Dribble
 
Works ALL Three Fundamentals at ONCE
 
The Power Dribble® is a basketball training aid that uses a patented revolutionary new design that helps build muscle memory habits in how one handles the basketball and overall training.
 
THE POWER DRIBBLE WORKS ON THREE FUNDAMENTALS OF BALL HANDLING:
 
1. Makes you keep the ball close to the body and away from defenders- the bands and device restricts the player from getting to far from their body with the ball. 
 
2. Makes you keep the ball low and away from defenders - the bands restrict you on how high you can dribble the ball, the device can be sized to where you want the dribble either at the waist or lower below the knees. It is good for all ages and skill levels and can be sized for each individual. 
 
3. Builds a more powerful dribble - the bands provide resistance while dribbling the basketball, depending on where sized you can feel the bands working all the way throughout the arms. 
 
Also it can be used to strengthen up your shooting speed and power from the tripple threat position. With the Power Dribble 2 pack you can strap them on and no sizing is needed for this drill. Simply start in the shooting pocket and go up like your shooting. It will really provide a workout for making you quicker and stronger going up for a shot.  Great at developing Hand & Eye Coordination as well while developing skills and fundamentals.